1) Navigate to https://activity.neurofit.ca/
2) Select "Trail Making"
3) Click "Start" to begin activity.
Planning: This task requires you to strategize the most efficient path to connect the dots/numbers/letters in sequence. This involves mentally mapping out your route and anticipating the next steps.
Attention: You need to stay focused on the task, avoiding distractions and keeping track of the sequence. Any lapses in attention can lead to errors.
Visual-motor coordination: You have to translate your mental plan into physical action, guiding your hand to accurately connect the targets. This requires good hand-eye coordination and fine motor skills.
4) Begin with 1 and alternate between number and letter sequences.
5) Once correctly selected the target will turn green.
6) As you progress through the sequence, a line will connect the correct sequence to each other.
7) If you need support, you can right click on your mouse to bring up the Assist Function to provide some guidance in each activity.
8) When you complete the activity, you will be able to see some general metrics on how you performed as well as the option to restart or continue to the main menu.
